Toronto

Book your Goat Yoga

Get into the Den

Visiting Niagara!

Heat it up!

Check out our membership plans. 

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Discover the benefits of infrared heating in your yoga class!  

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While you visit our beautiful region come and enjoy one of our unlimited yoga passes!

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‚Äč‚ÄčConstantly Evolving to Serve the Needs of our Amazing Community!!!


In studio you will find a diverse schedule that includes:

  • Hatha Yoga

  • Goat Yoga 

  • Restorative Yoga

  • Yoga/Pilates Fusion

  • Hot Yoga

Our teachers take special care to instruct members

through their practice with proper alignment and

modifications for individual mobility concerns. 

True to it's name Hidden Valley is a Park in a large valley with a stream running gently through it.

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Our goats nibble the grape vine leaves in the vineyard as we practice.

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Ancaster

Our goat yoga sessions are taught beside the pond so our ducks and watch and laugh at us ( and they do!!!).

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Enjoy an evening at this historic village.

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Niagra on the lake

Burlington

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