Fox Den Yoga is a community dedicated to health, fitness, wellness and support. Our yoga instructors are dedicated industry professionals whose goal it is to bring an amazing experience to all our clients. We are here for you and to ensure you have the best experience in your practice. We teach a number of amazing styles of yoga and meditation. Hot yoga, Warmed Hatha yoga, Vinyasa yoga, Gentle & Restorative, Mobility and Movement based Yoga (Yoga Tune Up®), Deep relaxation (Yoga Nidra) and more. We also offer specialty workshops in other wellness modalities such as meditation history and practices, Reiki, QiGong (Chee Gong), Natural Movement and mobility and many more practices all related to health and wellness. We will often bring in guest instructors to deliver workshops on naturopathic health and healing, nutrition and more.
Our Studio & Yoga Instructors
Our Staff
Mike Cheliak
Mike is the Fox Den Director of Operations, managing partner and lead instructor. He has certifications in Hatha Yoga, Power Vinyasa and is finalizing his Certification as a Baptiste Power Yoga instructor. As well, Mike has completed his meditation facilitator certification, is nearing completion of his advanced Yoga Anatomy certification through Leslie Kaminoff and is an e-RYT200 teacher facilitator. Mike's passion is to inspire and be inspired by those he teaches and guides. As a Baptiste Inspired instructor, Mike looks to create an amazing experience for everyone through meditation, asana and inquiry. The greatest gift he can give is to inspire you to uncover the amazing strength that is within you. The greatest asset he has is his amazing wife and two wonderful children (young adults now!).
Nancy Drope
Nancy was a Varsity Athlete at the University of New Brunswick, where she obtained a degree in Physical and Health Education. She has recently studied three styles of Yoga, but prefers to be known as a "Movement Specialist" for "Optimal Wellness." Her passion is contagious through her ageless attitude, leading people to live better in their own bodies with intention and self-compassion. The results allow people to live a life of less pain, improved posture and enhanced performance not only in their extra curricular activities but in simple everyday tasks. Currently Nancy is completing a Meditation facilitators intensive. She is a mother of four beautiful children who inspire her to be a better person and mother everyday. Her wish for you is to "Live large, Choose courageously and Love without limits".
More Teacher Profiles Coming Soon!!!
These things take time. Please check back often to read up on our very inspired and dedicated teachers!
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